A doula (/ˈduːlə/), also known as a birth companion or post-birth supporter, is a non-medical person who assists a person before, during, or after childbirth, as well as their spouse and family, by providing physical assistance and emotional support.
My heart pounds as I prepare the script in my mind of how to respond. I've rehearsed this many times before, but even still - the question presents itself as a box, seeing whether I can be stuffed in or not.
"But all we have left of this today is the little tatter called a 'baby shower,' where all the birthing jokes, mother gifts, and genitalia stories are squeezed into a two hours' time, no longer available to the woman throughout her entire lifetime as their mother..." -Women Who Run With Wolves
"Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true." – Adyashanti
"The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with eagerness or fear. While lost in such cravings or aversions, we are unaware of what is happening now, what we are doing now." - S. N. Goenka