Trainings/certifications

COACHING + WELLNESS:

• Coaching for Transformation: Certified Professional Life Coach (Leadership that Works)

• The Resilience Toolkit: Simple Tools for Stress Relief (Lumos Transforms)

• Generative Somatics + Embodied Liberation (5-Day Intensive LA Training)

• Nonviolent Communication Techniques (Sacred Roots)

• Introduction: From Empathic Pain to Intuitive Power (Innerlight Sanctuary)

• Restorative Justice Practices (California Conference for Equality and Justice)

• Masters in Transformational Training (Basics & Advanced)

• Transformative Justice Workshop Facilitator (Creative Interventions)

• Trauma informed Yoga Facilitator (Community Connection)

• 200-hr Yoga Teaching Certification (Cloud 9 Yoga)

• Arts and Healing Workshop Facilitator (A Window Between Worlds)

LEADERSHIP + ADVOCACY + arts

• Arts Advocacy Leader: Cultural Policy Track (Arts4LA)

• 65-hour state certified in domestic violence + sexual assault advocate (Peace Over Violence)

• Leadership and Advocacy Training: Education Track (SEARAC)

• Long Beach Rising: Community Organizer (Building Healthy Communities)

• Liberation Arts/Theater of the Oppressed with Brent Blair (USC)

• Community-Collaborative Theater (Cornerstone Theater Company)

• Meisner Acting Techniques, Intro + Advanced Improv, Standup Comedy (My Acting Studio)

• Playback Theater Techniques with Dr. Joyce Lu

SPEAKING + ENTREPRENEURSHIP

• Speakers Mastermind with Lisa Nichols of Motivating the Masses

• Evercoach Mindvalley Summit for Professional Coaches

• Live Big: The Entrepreneur's Guide Training by Ajit Nawalkha

• The Business Lounge & Accelerator Program with Kimberly Ann Jiminez

• High Ticket Sales Mastermind with Abe Heisler

• Course from Scratch by Danielle Leslie

• Build a Real Business Mastermind with Coach Pony

• Muse Business Academy with Shereen Sun of Radiant Wildheart

• Entrepreneurial Training Program at PACE Los Angeles' Women's Business Center

ADDITIONAL TRAINING:

• Long Beach Doulas of Color full-spectrum support

• Reiki Level I & II w/ Olga Montes of Golden Sol Yoga & Wellness Center

• Rebozo & Sobadas womb self-care w/ Indigemama

• Traditional Thai abdominal massage & womblifting in Thailand w/ Homprang

• Spiritual Womb Healing & Yoni steaming junior apprentice w/ Keli Garza of Steamy Chick & Marcia Lopez of Women's True Healing

• Pole and aerial arts dance intern for sensual healing at Fembody Fitness

• Plant Meditation Mondays w/ Julie James at Green Herbal Wisdom Studies

EDUCATION

BA Communication Studies, Theater Arts (cum laude) from California State University of Long Beach 2010

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Seek Knowledge and Wisdom Always.
Your Lived Experience is the Greatest Teacher.